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Dynamic Flow Yoga

$11.00
$8.00 - Member price
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Description

All levels welcome in this dynamic flow. Mary (E-RYT 200) teaches what she loves as a practitioner. We will work on moving with the breath and having confidence in choice for your practice. Mary helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class. Class Meets: Tuesdays, 6:00pm -6:50pm Instructor: Mary Howze Location: Community Meeting Room

About Us:
Engaging youth, families, and seniors while energizing community spirit and providing focused activities for people of all ages.

Supported by the Eureka Springs Community Center Foundation, a 501c3 non-profit organization, which depends on grants, donations, fundraisers, and memberships for operational expenses.

Our Website:
https://escommunity.org

Call:
479-239-0029

Email:
info@escommunity.org

Physical Address:
44 Kingshighway
Eureka Springs, AR 72632

Mailing Address:
PO Box 126
Eureka Springs, AR 72632

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