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Introduction to Qigong and Tai Chi

$10.00 - Member price
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Class beginning on Tuesday, June 13, 2023. Qigong is an ancient Chinese practice used for health and longevity. It can be practiced either sitting, standing or walking. Qi is our life force energy, and Jason will work to improve the body’s immune system with breath work at the center of the practice. The type of Qigong that he is teaching, 5 Animal Qigong, is a ‘walking’ qigong, like Taiji (Tai Chi), and consists of five sets of movements or “Animals” that relate to the five elements of Chinese medicine, the Seasons, and our organs. Jason will also introduce his class to Tai Chi. Meets: Tuesdays, 6:00 pm to 7:00 pm Instructor: Jason Salgado Location: Highlander Room

About Us:
Engaging youth, families, and seniors while energizing community spirit and providing focused activities for people of all ages.

Supported by the Eureka Springs Community Center Foundation, a 501c3 non-profit organization, which depends on grants, donations, fundraisers, and memberships for operational expenses.

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Physical Address:
44 Kingshighway
Eureka Springs, AR 72632

Mailing Address:
PO Box 126
Eureka Springs, AR 72632

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