Description
Here is the full body workout incorporating calisthenics, light weights, Pilates and yoga that you have been waiting for!
Wendy has 32 years of teaching experience, a Bachelor's of Science degree in Exercise Science from Northern Arizona University, 500 HR certified Yoga, multiple smaller fitness certifications, former ACSM and NACSM personal trainer certifications.
Class Dates: Thursdays, May 8, 15, 22, 29 from 8:00 am to 9:00 am
Instructor: Wendy Hartman
Location: Movement Room